Have you ever felt like you're stumbling around? No matter how much you've tried, there's mistakes. The more you think about it, the more the mistakes happen and the more you feel like shit. Mistakes that do not exist initially as a result of your instincts. But you make them coz you start overthinking, start doubting and questioning every single thing.
Deep breath. Deep breath. Deep breath.
Start counting.... 1.... 2... 3...
Take a step back.
Realign your centre.
Calm your mind.
Come back to it.
And another moment passes.
When it heightens your anxiety again,
Remember.... DEEP BREATHS.
And, try again.
At the end the day, it's not about the mistakes... It's about the number of times you get back up. Over and over and over again.
Have faith in yourself. Other people seemed to believe in you more than you do.